Heart & Sole

Be in the know with this season’s details for 6th-8th graders and register today!

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Heart & Sole Logo
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Two Girls on the Run participants smile at the camera while running at an outdoor practice in yellow shirts

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Current Season Details

Thank you for your interest in Girls on the Run programming. 

Registration will open soon!

Overview-HAS

Overview
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  • Registration:  Early registration February 1st - February 17th, registration fee is $75.00
  • Late registration begins on February 18th, registration fee is $85.00
  • There are a limited number of slots available, so register early 
  • Our Spring 2024 season will begin the week of March 4, 2024
  • Our standard practice schedule is 2x a week for 10 weeks, schedules will vary by site
  • The program will wrap up May 17th and our season-culminating celebratory 5K event will be May 18, 2024 on the Santa Fe Plaza
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Financial Aid

The scholarship approval process is included in the online and paper registration process. Simply answer the scholarship questions during registration, and the computer will determine your eligibility and adjust the fee accordingly. 

August 1 - Septmber 1

  • February 1 - February 17 early registration $75.00, or until program is full (20 per team) February 18 - February 29, LATE REGISTRATION $85.00

    The registration period

  • Week of March 4th

    Spring 2024 Season Starts

Reg fees - H&S

Registration Fees

Building confidence and setting young girls down the path of a healthy lifestyle is PRICELESS! However, there are real costs associated with operating a non-profit organization and delivering the Girls on the Run program to approximately 300 girls in the COUNCIL AREA each year. Registration is $75 per girl (late registration is $85.00 and begins 2/18/2024) and includes:

  • 20 ninety-minute sessions conducted by certified GOTR volunteer coaches
  • Curriculum and lesson materials
  • A healthy snack at each session
  • Official GOTR T-shirt and water bottle
  • Celebratory 5K Registration fee included
  • 5K Medal
  • Pre/Post 5k celebrations
Registration Fee Guide
Registration Type Price
Full-Price Registration  $75.00
Late Registration begins February 18, 2024 $85.00
   
COVID-19 Information

Information found here.

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My girl isn't a big runner; is this program for her? OR My girl is already a skilled runner. Is this program for her?

Yes! We are much more than a running program, and every participant can benefit from the experience of building confidence through accomplishment while participating in our rich, curriculum-based, age-appropriate, interactive lessons. Expect lots of games, talking, laughing and processing in addition to running at each practice. And know that when we say run, we mean run, walk, skip, roll or push, just as long as you are moving foward!

What does the program fee include?

Though our cost per particpant is $270, through generous donors we're able to offer the 10-week, 20-lesson program for $75.00. Your program registration fee includes all lesson materials, including GOTR curriculum, activity sheets, lap counters and more, a GOTR t-shirt, a bib entry into the season-ending 5K, a finisher's medal, a GOTR water bottle and a healthy snack at every practice.

We can't afford the program registration fee, but our child would love to participate. How does the scholarship program work?

Don't let cost stop you from participating! We are committed to making Girls on the Run accessible to all who want to participate! Thanks to generous donors and community supporters, program scholarships are available to any family who needs it, and we can also provide appropriate running shoes and attire, if necessary. The online registration form will walk you through a few questions to find the fee that is right for your family based on a sliding scale.

When does the 10-week season begin?

Spring season will begin the week of March 4th - May 17th.

The culminating celebratory 5K will be on Saturday, May 18, 2024 on the Santa Fe Plaza.

More information will be shared by the GOTR staff and by your girl's coaches once the season begins.

Do girls need to attend both days each week in order to register?

Yes! Since most of our teams fill up quickly, if your girl will be unable to attend all the sessions, please save room for a girl who can, and consider joining us in a future season when she can enjoy the entire program.

Is there a way for me to sponsor a participant for a season?

Yes! As a mission-driven 501(c)3, Girls on the Run relies on generous donors in order to provide more than $30,000 in program scholarships for families in need. Click here to sponsor a participant this season.